Weight Losing | Ultra low fat diet

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  The Equi Page / 6 months
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• 6 min read

Ultra low fat diet is a diet where the amount of fat and protein is low comparing the amount of carbohydrate present in diet. Both fat and protein have 10% of their calories and carbohydrate contain 80% of its calories in daily diet. This diet was designed to lower the fat consume from your daily […]