Weight Losing | Ultra-low-fat diet

Ultra-low-fat diet is a diet where the amount of fat and protein is low comparing the amount of carbohydrate present in diet. Both fat and protein have 10% of their calories and carbohydrate contain 80% of its calories in daily diet. This diet was designed to lower the fat consume from your daily diet and cut down fat from body. Exercising while following this diet […]

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